
Retreat.Engage.Support
Penuel Ridge was created and is sustained by the generous resources of people like you. Your time, talent, and financial support is critical to supporting our mission of keeping the retreat fees modest to ensure all can experience our healing space.
Upcoming Retreats
Penuel Ridge sponsors themed retreats which focus on contemporary topics of the day.
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2025 Retreat Offerings
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9.24.2025 - Quenching a Deep Thirst...a Guided Silent Retreat (on-site) held on the 4th Wednesday of each month from 10 am - 4 pm, Penuel Ridge offers a day to engage in the restorative practice of silence. An experienced Guide will lead you through time-honored techniques to transition from daily life into the deep quenching pool of inner quiet. Bring a journal, sack lunch, inquisitive mind, and a willingness to immerse yourself in quiet, stillness, and rest. Register below:
In order to embrace individual and collective silence, registration will be limited to 18 people per retreat.

Sharon Conley Cottingham is your guide for September
Sharon Conley Cottingham is a Spiritual Director, Teacher, and Retreat Leader, fascinated with the spiritual life and committed to healing paths. In recent years, she has been energized by mindfulness-based compassion practices and a growing habit of kindness to self.
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During our first hour together, Sharon will guide us through a day of silence shaped by kind attention to ourselves. Our focus will include practicing compassion with our inner critics, gentle movement, and models of kind conversation with self.
2025 Guided Silent Retreat Days:​
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October 22nd - Melissa Crim - featuring seasonal alignment through grounded ritual, gentle solitude, and wordless communion with the land, self, and/or the divine
November 19th - Tami Coleman - featuring Forest Bathing
December 17th - Laura Valentine - featuring movement and sound meditations
​​​​9.20.2025 - Sensing Self...an Embodied Listening Day Retreat (on-site) Join us as we come together to pause during this still point of the year, the Autumnal Equinox, and reattune to our deepest wisdom. Led by Ann Sensing of Ann Sensing Sound, you will experience somatic movement + meditation, sound baths, vocal toning, silent lunch (provided), ritual, journaling, and group art. ​​
Registration is limited to 15 people.

Ann Sensing is a sound healer, somatic practitioner, and meditation instructor. With more than a decade of practice leading others, she uses all of her tools, resources, and personal experience to culminate a unique space-holding of healing, soul tending and repair, and transformation.
Support
Community Support is Key
You hold the key to ensure the doors to Penuel Ridge are always open. You are uniquely qualified to know the value of a Penuel Ridge experience in people's lives. Your support affirms the need for a sanctuary like Penuel Ridge today and tomorrow.
Ways to Support
Penuel Ridge offers a variety of ways you can support our vital and unique mission to offer sacred hospitality for individuals and small groups through retreat experiences in a beautiful natural setting.
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Whether a one-time or recurring financial gift, an in-kind donation from our Wish List, or choosing Penuel Ridge as your charity of choice when making purchases through Amazon or Kroger, supporting Penuel Ridge has never been easier!
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One-Time or Recurring Gift
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In-Kind Donations from our Wish List
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A current list of wish list items can be found on Amazon by clicking on the icon above. Add one or two items to your shopping cart and they'll be shipped directly to Penuel Ridge!

